Flywheel Training Box Instructions eBook Ryan Pope
Download As PDF : Flywheel Training Box Instructions eBook Ryan Pope
The DIY Path to Effective Concentric, Eccentric and Isometric Muscle Contraction. This instruction manual details the building of your own durable Flywheel exercise box for about $200 worth of materials. The resistance of the weight adjustable flywheel provides a unique form of exercise and this flywheel training box will likely become your favorite piece of equipment. Only basic tools and basic skills are required.
Flywheel Training Box Instructions eBook Ryan Pope
This product is an excellent alternative to a $3000 dollar flywheel trainer. Easily understood instructions and pictures to assist through the process. Highly recommend.Product details
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Flywheel Training Box Instructions eBook Ryan Pope Reviews
Nice and easy to follow instruction. Easy to find materials needed with step by step guide. I will try to make it soon.
Ryan does an outstanding job of describing how to construct a flywheel training box out of basic materials, and how to maintain it. This purchase will save you money if you've been looking to buy something similar in the market - but also have a DIY capability. Instructions are well written and concise.
Great instructions, with pictures, and clear list of needed products.
Very satisfied with this purchase. Lots of pictures and very clear instructions.
The instructions and the detail were awesome. The detail was amazing and the pictures helped a lot. Great article and instructions
This product is an excellent alternative to a $3000 dollar flywheel trainer. Easily understood instructions and pictures to assist through the process. Highly recommend.
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